Feeling Anxious About Back-To-School? Here’s What A Neuroscientist Recommends

Feeling some anxiety about being back at school is normal—so don’t think you’re alone in these emotions. However, if anxiety starts getting in the way of your ability to get through your daily life, that’s when it’s time to seek help from a professional.

Again, these are challenging times we’re living in, and asking for a bit of assistance to get through it isn’t a failure, but rather a sign of strength.

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